A Paradigm is a basic belief - an approach representing a set of fundamental concepts and practices that guides our thinking and behavior in a certain way.

So, in advocating a Paradigm Shift in Health and Wellbeing, I am suggesting a general fundamental shift in the beliefs and approaches that currently guide our thinking and behavior in the medical field and in th healing arts industry in general.

In my humble opinion, this shift is inevitable and is already taking place throughout the world. However, I find that by communicating and collaborating in this evolutionary change, an acceleration of the process can take place and we can hereby supp rt and empower people on a bigger scale to catapult their health and wellbeing to new heights faster, creating more ease and joy and less suffering overall.

My suggestion is that leaders within the health care and treatment system f.eg. doctors, physical therapist, psycholgist, healers, nurses, chiropractors, osteopaths, life coaches, counsellors etc. in cooperation with both the client/ patient/ fellow human being and other professionals are incooperating the points underneath into their treatment :

-Holistic health - Increased awareness of the connection: body, mind, emotions & spirit

-Equality of patient/client and therapist

-Living from inside-out (We create our own reality from our thoughts, feelings & behaviors)

-Healing the different root causes of Dis-ease (From Dis-ease to Ease)

-Strengthening & Empowering the self-healing powers within

-Unlocking our true potential within & taking action

-Remember that we are all connected to one another and to the nature around us

-Understanding the most important inevitable Laws of the Universe f.eg. Law of Attraction, Vibration, Polarity, Cause and Effect etc.

-Knowing who we are & how mind body and spirit plays a major role in our results in life

-Constantly expand our Awareness and gain Knowledge

-The multiplied power of Cooperation/ Masterminding ( open-mindedness, support & positive intentions )

-Kindness towards self and others (the importance of self-care & balanced living)

Although I love my work as a doctor, I have come to the conclusion now that the way I work in the conventional world is no longer sufficient for neither me nor my patients/clients. Not alone at least.

I it not enough for me any longer, treating symptoms based on the device failure model, where we as doctors in the West usually only look at a limited part of the body and, in general, a limited part of the whole person.

As conventional doctors, we tend to overlook all the other, less scientifically measurable aspects of the human being, such as the mental, the emotional and the spiritual aspect which in my eyes is equally important to address when we are faced with both treatment and prevention of various diseases.

Western medicine is, in my eyes, fabulous for helping with acute problems and we cannot in any way live without it.

At the same time, I think the world needs a greater collaboration between the Eastern holistically oriented and Western emergency oriented medical treatments.

What I love most about being a Paradigm Shift doctor, a mindfulness instructor and life coach is, that I meet so many different amazing and exciting people, each with their own unique perspective on themselves, others and life.

I have learned on several levels through countless consultations and courses throughout my career for 20+ years, that the thoughts and perspectives a person lives from, greatly affects how they feel, how they cope with life, illnesses and symptoms and also how “their results” in terms of their health and wellbeing are showing up, both in the short and in the long term of their lives.

Besides my medical work, my passion and hobby is personal development and expansion of my awareness.

Through various of my own health challenges and hardships in life, I have chosen to become more and more aware and take responsibility for my own role in the inappropriate patterns I have unconsciously adopted from my upbringing.

Through mindfulness, but also through various other different kinds of treatments, practices, courses and professional and spiritual books, I have read, I have been able to expand my awareness and framework of understanding in a healthier and more balanced way.

I have worked hard to get to where I am today having created mostly a good and healthy balance in my life both regarding health, relationships and well-being.

However, I must be honest in mentioning that I still have to remind myself to take my own “mindfulness medicine” when I f.eg. book my calendar too much or take on too much responsibility for others.

My methods depending on the product you buy, follows uniquely created formulas, that are based upon my knowledge, experience and Universal laws. Yet, I also individualize and tailor the products to suit who you are both as a group and as individuals, to meet your special needs and wishes, to the best of my ability.

I guide you in terms of putting your unique body, your unique mind and your unique soul in the center. From here I nudge you to find the strength that you already possess and at the same time we work together to find the right balance for you in your life.

I give you exercises, tasks and advice and/or recommendations that you can follow or not, depending on what you know, feel and have experience with being beneficial for you and in relation to what you want to achieve in your life..

Instead of me being the authority (as doctors have the tendency to be perceived in our society), I see you as the authority in your own life. I perceive you 100% as the wisest in relation to what you need and desire.

You know best how you want to live your life and how you want your health and well-being to be.

Throughout the time we are working together, though, I will lovingly nudge you to take responsibility for your body, your thoughts and your actions, from a mindful and holistic perspective.

I see myself as a new kind of doctor who sees you as a composed human being with body, mind, emotions and spirit and with experience and patterns and at the same time full of potential and strength.

My knowledge and experience, both professionally and personally, can be perceived as a kind of consultant knowledge that we can choose to draw from together, when I get to know you better and when you find out exactly what you want support and help with, in relation to creating better health and well-being for you.

I believe that we would all benefit immensely from remembering who we truly are and what great potentials we possess.

By learning how your mind works and how to apply the Universal laws in your everyday life, you surely have the ability to create a healthy, happy and prosperous life for yourself, which by the way will benefit everyone around you.